Ideal for
Any professional who wants to achieve more, in less time, getting less tired and being happier on a daily basis.
What will you learn?
- Miraculous mornings: what you do in the first hour of the day influences the rest. Guidelines to increase the level of activation and enthusiasm from the first hour of the day.
- Time and task management: how to organize, prioritize and schedule your daily and weekly tasks.
- Concentration: categorization of task flows and guidelines to gain concentration in tasks that involve complexity and high concentration.
- Smart distribution; guidelines for distribution of tasks throughout the day according to your emotional balance and the nature of the tasks themselves.
- Multitasking: how to avoid it and how to deal with it.
- Blocking elements: identification of factors that hinder productivity and efficiency on a day-to-day basis.
- Audit: identification of productivity axes in the different categories of tasks.
- Pushbacks: guidelines to say NO in a constructive and collaborative way.
- Habits: guidelines to reduce resistance to change and accelerate habit change so that you adapt the behaviors you want.
What will you get if you do it?
- Increase your ability to manage your time more efficiently
- Discern much better what types of tasks are most important, and when to take action
- Prioritize your daily tasks in an intelligent way
- Discern what types of tasks require high concentration and which ones you can work on in multi-tasking mode
- Concentrate much more in those complex tasks
- Identify the elements that block your productivity
- Do an audit of your day-to-day to find productivity axes in each task package
- Change small habits of your day-to-day and deal with resistance
What is the methodology based on?
- Based on more than 6 methodologies on productivity, time management and decision making.
- Training system based on exercises and games; without overuse of powerpoint.